Step 1 Breath Ribcage & Bounderies
Step 2 Release Diaphragm
Step 3 Large Intestine 1
Step3 Large Intestine 2
Step 4 Observe Shape of Navel
Step 5 Open Navel
Step 6 Open Groin, Tan Tien
Step 6 Open Wind Gates
Step 7. Skin Detoxification
Step 7. Small Intestine Relax
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© 2008 Andrew Fretwell
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